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Group Fitness Schedule
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Last updated: 12/21/2016
Monday
Community Tai Chi
Frank K.
8:00 am - 9:00 am
Gym T1
Yoga i
Description about Yoga
Melissa
8:00 am - 9:00 am
Studio A T1
Sassy Seniors i
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Katie
9:15 am - 10:15 am
Studio A T1
Head to Toe
Alexa
9:30 am - 10:30 am
Gym T2
Line Dancing
Vicki
10:30 am - 11:30 am
Studio A T1-2
Tuesday
Tai Chi
Frank G.
8:00 am - 9:00 am
Studio B
Feldenkrais
Lisa
9:00 am - 10:00 am
Gym T1
Bone Density
Katie
9:15 am - 10:15 am
Studio B
Healthy Back
Michelle
10:30 am - 11:20 am
Studio A T2
Yoga Light
Alex
11:30 am - 12:30 pm
Studio A T1-2
Wednesday
Community Tai Chi
Frank K.
8:00 am - 9:00 am
Gym T1
Yoga
Robert
8:00 am - 9:00 am
Studio A T2
Stability Ball
Monty
9:15 am - 10:15 am
Studio A T1
Head to Toe
Katie
9:30 am - 10:20 am
Gym T2
Line Dancing
Vicki
10:30 am - 11:30 am
Studio A T1-2
Silver Sneakers Classic
Monty
10:30 am - 11:15 am
Studio B T1
Hula for Health
Michelle
11:30 am - 12:30 pm
Studio A T2
Thursday
Tai Chi
Frank G.
8:00 am - 9:00 am
Studio B
Bone Density
Michelle
9:15 am - 10:15 am
Studio A T2
Healthy Back
Laura
10:30 am - 11:20 am
Studio A T1
Tai Chi Chih
Elizabeth
11:45 am - 12:45 pm
Studio B
Friday
Yoga
Kiley
8:00 am - 9:00 am
Studio A T1
Meditation
Kiley
9:00 am - 9:20 am
Studio A T1
Head to Toe
Alec
9:30 am - 10:30 am
Gym T2
Adaptive Circuit
Michelle
9:40 am - 10:20 am
Gym T1
Silver Sneakers Classic
Monty
10:30 am - 11:15 am
Studio B T1
Saturday
Circuit Training
9:00 am - 10:00 am
Gym T2
Cardio & Strength
10:15 am - 11:00 am
Gym T2
Sunday
Cardio & Strength
Bill Joe John
10:15 am - 11:00 am
Gym T2
